Training and Qualifications


1983-86 – BA(Hons) 2:1 Religious Studies and Philosophy
2003/4 – British Wheel of Yoga Foundation course
2004-2007 – British Wheel of Yoga Teaching Diploma
2008/9 – British Wheel of Yoga: Yoga for Children Teaching Certificate
2009 – Sports Coach UK Safeguarding and Protecting Children
2009 – Anatomy of Yoga (4 days) Peter Blackaby
2010 – Mindfulness Based Stress Reduction with Cathy Mae Karlese
2011 – Yoga of Lady Niguma and Meditation with Cathy Mae Karlese

2011 – Lam Rim teachings with Cathy Mae Karlese

November 2011 – Mindfulness at Work trainer intensive

May 2012 – Lady Niguma teacher training intensive with Nicole Vigna

September 2012 – Teacher Training Retreat Level 1, Centre for Mindfulness Research and Practice, Bangor University

May 2012 – Dec 2013 Integrated Yoga Therapy™ Diploma – Yoga Therapy integrated with Ayurveda and Mindfulness. Course accredited with the British Council for Yoga Therapy

Oct 2013 – Mindfulness Finding Peace in a Frantic World masterclass with Chris Cullen

Oct 2014 – The Group process and leader in MBSR with Sussex Mindfulness CPD 6 Hrs

Nov 2014 – Mindfulness for Young People in Clinical Settings with Sussex Mindfulness CPD 6 Hrs

Nov 2014 – The Satipatthana Sutta- Four Foundations of Mindfulness CPD 6 hours Cathy Mae Karlse

March 2015 – Mindfulness Inquiry Training CPD 6 hours Cathy Mae Karlse

February 2015 – Mindfulness for Children and Young People CPD with Chris Cullen at Sussex Mindfulness

March 2015 – Mindfulness in Schools Project, .B Foundations Teacher Training

April 2015 – Mindfulness in Schools Project, .B Teacher Training

May 2015 – 3 day Mindfulness Supervision Training Course, Centre for Mindfulness Research and Practice, Bangor University

March 2016 – 2 Day Inquiry Training, Centre for Mindfulness Research and Practice, Bangor University

May 2016 – Teacher Training Retreat Level 2, Centre for Mindfulness Research and Practice, Bangor University

I am currently on the Teacher Training Pathway with CMRP, Bangor University.

Registered with the Complimentary and Natural Healthcare Council as a Yoga Therapist.

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